4.8 from 209 votes

Blueberry Banana Protein Muffins

Rachel AnneRecipe By Rachel Anne |Updated 2025-08-26 |9 Comments
Blueberry Banana Protein Muffins
Photo of Blueberry Banana Protein Muffins - finished dish

Blueberry Banana Protein Muffins

PREP15 min
COOK20 min

Blueberry Banana Protein Muffins are tender, juicy, and high protein. Meal-prep friendly, lightly sweet, and perfect for quick breakfasts or post-workout snacks.

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12SERVINGS

Ingredients

Instructions

  1. 1
    Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners and lightly spray them.
  2. 2
    In a large bowl, whisk together mashed bananas, eggs, Greek yogurt, honey, oil, and vanilla until smooth.
  3. 3
    In a separate bowl, whisk flour, protein powder, baking powder, baking soda, cinnamon, and salt.
  4. 4
    Add dry ingredients to wet and fold gently until just combined. If batter is very thick, add 1 to 2 tablespoons milk.
  5. 5
    Fold in blueberries just until distributed.
  6. 6
    Scoop batter into prepared muffin cups, filling each about 3/4 full. Sprinkle with turbinado sugar if using.
  7. 7
    Bake 18 to 22 minutes, until a toothpick comes out clean or with a few moist crumbs.
  8. 8
    Cool 5 minutes in the pan, then transfer muffins to a wire rack to cool completely.
  9. 9
    Enjoy warm or at room temperature. Store as directed below for meal prep.

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