Cheesy Garlic Chicken Wraps

Craving something melty, savory, and totally irresistible? These Cheesy Garlic Chicken Wraps are the ultimate answer! They’re loaded with juicy, garlicky chicken, bundles of gooey cheese, and wrapped up in a soft tortilla that gets golden and crisp.

The magic combo of garlic-infused chicken and two cheeses makes every bite rich, creamy, and bursting with flavor. It’s a recipe that comes together super quickly, with just one skillet and a handful of simple ingredients—making it a weeknight hero or a meal-prep winner.

Whether you’re looking for a family-friendly lunch, a dinner everyone will devour, or a delicious way to use up leftover chicken, these wraps never disappoint. Inspired by my favorite bistro’s garlicky chicken melt, this version is even better homemade!

Why You'll Love This Recipe

• Packed with bold, garlicky flavor and irresistible cheesy goodness
• Quick and easy—ready in just over 30 minutes
• Perfect for meal prep or taking on the go
• Customizable with your favorite cheeses and add-ins
• Kid-approved and great for feeding a hungry crowd

Key Ingredients for Cheesy Garlic Chicken Wraps

See recipe card below for full list of measurements, ingredients, and instructions.

Chicken Breast

Boneless, skinless chicken breast is the star of these wraps, giving you lean, juicy protein in every bite. For the best texture, cut the chicken into small, evenly-sized pieces so they cook quickly and stay tender. You can substitute boneless chicken thighs for extra richness, or use cooked rotisserie chicken to save time.

Fresh Garlic

Freshly minced garlic infuses the chicken with deep, mouthwatering flavor that sets these wraps apart. Sautéing the garlic just until fragrant draws out its sweetness without burning it. In a pinch, you can use garlic powder, but fresh garlic will give you the best results.

Shredded Cheese

A mix of shredded mozzarella and sharp cheddar delivers the ultimate melt and cheesy pull. Mozzarella gives a stretchy, creamy texture, while cheddar adds a bold, tangy punch. Feel free to experiment with Monterey Jack, pepper jack, or your favorite cheese blend.

Tortillas

Soft, burrito-size flour tortillas are perfect for holding all the fillings and crisping up beautifully in the skillet. You can swap for whole wheat or low-carb tortillas if preferred. For a gluten-free option, use sturdy gluten-free wraps.

Fresh Parsley

Fresh parsley adds a burst of color and a pop of freshness that balances the rich, cheesy filling. If you don’t have parsley, try a sprinkle of chives or green onions for a similar herby finish.

Instructions for Cheesy Garlic Chicken Wraps

See recipe card below for full list of measurements, ingredients, and instructions.

Sauté the Chicken

Heat the olive oil in a large skillet over medium-high heat. Add the cubed chicken and season with Italian seasoning, salt, and pepper. Cook for 5-6 minutes, stirring occasionally, until the chicken is golden and cooked through.

Add the Garlic

Reduce the heat to medium-low. Add the minced garlic (and red pepper flakes, if using) to the pan with the chicken. Stir constantly for 1 minute, just until the garlic is fragrant—be careful not to let it burn.

Combine with Cheese and Parsley

Remove the skillet from the heat. Sprinkle in the mozzarella, cheddar, and chopped parsley. Stir until the cheese is just starting to melt and all the chicken is coated in cheesy goodness.

Assemble the Wraps

Lay out the tortillas on a flat surface. Spoon the cheesy garlic chicken mixture evenly down the center of each tortilla, leaving space at the edges. Fold in the sides and tightly roll up each wrap.

Toast the Wraps

Wipe out the skillet and return to medium heat. Melt 1 tablespoon of butter in the skillet, then add two wraps seam-side down. Cook for 2-3 minutes per side, pressing gently, until golden brown and crisp. Repeat with remaining butter and wraps.

Serve and Garnish

Slice the wraps in half, sprinkle with more fresh parsley, and serve hot with your favorite dipping sauce or side salad.

Recipe Variations

Go Spicy

Craving extra heat? Add sliced jalapeños to the filling, or swap in pepper jack cheese for a spicy twist. A drizzle of hot sauce inside the wrap also takes it up a notch!

Veggie Lover’s Wrap

Replace the chicken with sautéed mushrooms, bell peppers, and spinach for a delicious vegetarian version. Keep the cheese and garlic for all the same cozy flavors.

Make It Gluten-Free

Substitute gluten-free tortillas for the flour wraps. Just be sure to choose sturdy tortillas that hold up to folding and pan-toasting.

Light & Lean

For a lighter wrap, use low-fat cheese and whole wheat or low-carb tortillas. You can also add more fresh veggies, like baby spinach or shredded carrots, for extra crunch and nutrition.

BBQ Chicken Twist

Mix a tablespoon of your favorite barbecue sauce into the cooked chicken before adding the cheese for a smoky, tangy flavor boost!

Serving Suggestions

Pair these Cheesy Garlic Chicken Wraps with a crisp green salad, sweet potato fries, or roasted veggies for a balanced meal. They’re also fantastic with a side of ranch, garlic aioli, or marinara for dipping. Garnish with extra chopped parsley or a sprinkle of parmesan for an extra punch of flavor.

Storage and Reheating

Wrap leftovers tightly in foil or plastic wrap and refrigerate for up to 3 days. To reheat, place wraps in a skillet over medium heat for 3-4 minutes per side until warmed through and crisp, or microwave for 1-2 minutes (though the tortilla may be softer). For longer storage, freeze the assembled (but untoasted) wraps for up to 2 months, then thaw and toast as directed.

Frequently Asked Questions About Cheesy Garlic Chicken Wraps (FAQ)

Q: Can I use pre-cooked or rotisserie chicken?
A: Absolutely! Just chop or shred your cooked chicken and warm it in the skillet with the garlic and seasonings before adding the cheese.

Q: What’s the best cheese combination for these wraps?
A: Mozzarella and cheddar are my favorites for melt and flavor, but you can use Monterey Jack, Colby, or even a little cream cheese for extra richness.

Q: Can I make these wraps ahead of time?
A: Yes! Assemble the wraps and refrigerate them (untoasted) for up to one day. Toast them in a skillet just before serving for the best crispy texture.

Cheesy Garlic Chicken Wraps are always a hit—easy, comforting, and loaded with bold flavor! I hope you give this recipe a try. If you do, be sure to leave a comment or rating below to let me know how it turned out. Happy cooking!