4.8 from 79 votes

Gluten Free Pumpkin Muffins (High Protein)

Rachel AnneRecipe By Rachel Anne |Updated 2025-08-21 |29 Comments
Gluten Free Pumpkin Muffins (High Protein)
Photo of Gluten Free Pumpkin Muffins (High Protein) - finished dish

Gluten Free Pumpkin Muffins (High Protein)

PREP15 min
COOK25 min

These Gluten Free Pumpkin Muffins (High Protein) are moist, fluffy, and loaded with pumpkin spice flavor—perfect for a healthy, protein-packed breakfast or snack!

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6SERVINGS

Ingredients

Instructions

  1. 1
    Preheat oven to 350°F (175°C) and line a muffin tin with liners.
  2. 2
    In a large bowl, whisk together pumpkin puree, eggs, Greek yogurt, coconut sugar, melted coconut oil, and vanilla extract until smooth.
  3. 3
    In a separate bowl, mix oat flour, protein powder, baking soda, baking powder, pumpkin spice, and salt.
  4. 4
    Gently fold dry ingredients into wet ingredients until just combined. Stir in chocolate chips or nuts if using.
  5. 5
    Spoon batter into prepared muffin cups, filling each about 3/4 full.
  6. 6
    Bake for 22-25 minutes, or until a toothpick comes out clean.
  7. 7
    Cool muffins in tin for 5 minutes, then transfer to a wire rack to finish cooling. Enjoy!

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