Meat Sauce with Hidden Vegetables


Meat Sauce with Hidden Vegetables
This Meat Sauce with Hidden Vegetables recipe is rich, hearty, and secretly packed with nutritious veggies—perfect for picky eaters and family dinners!
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6SERVINGS
Ingredients
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion, carrots, zucchini, and bell pepper. Sauté for 5 minutes until softened. Add garlic and cook 1-2 more minutes.
- 2Add ground beef. Cook, breaking it up with a spoon, until browned and no longer pink, about 5-6 minutes. Drain excess fat if needed.
- 3Stir in tomato paste, oregano, basil, salt, black pepper, and red pepper flakes. Cook for 2 minutes to develop flavor.
- 4Add crushed tomatoes, water (or broth), and sugar (if using). Stir well, bring to a gentle simmer, then reduce heat to low. Partially cover and simmer for 20-25 minutes, stirring occasionally.
- 5Stir in balsamic vinegar, taste, and adjust seasoning. Serve over pasta, garnished with parsley and Parmesan.
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