4.8 from 183 votes

Parmesan Zucchini Fries

Rachel AnneRecipe By Rachel Anne |Updated 2026-01-24 |10 Comments
Parmesan Zucchini Fries
Photo of Parmesan Zucchini Fries - finished dish

Parmesan Zucchini Fries

PREP15 min
COOK25 min

These crispy Parmesan Zucchini Fries are a healthy, oven-baked twist on classic fries. Easy, cheesy, and irresistible—perfect for snacking or entertaining!

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4SERVINGS

Ingredients

Instructions

  1. 1
    Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  2. 2
    Slice zucchinis into fries (about 3-4 inches long, 1/2 inch thick) and pat dry.
  3. 3
    In a shallow bowl, whisk eggs. In another bowl, combine panko, Parmesan, Italian seasoning, garlic powder, salt, and pepper.
  4. 4
    Dip zucchini sticks into egg, then dredge in breadcrumb mixture, coating well.
  5. 5
    Arrange in a single layer on baking sheet. Lightly spray tops with olive oil spray.
  6. 6
    Bake for 22-25 minutes, flipping halfway, until crispy and golden brown.
  7. 7
    Serve hot with your favorite dipping sauce!

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